6 Week

Fat Blast

Challenge

Join 6 Weeks of action packed Fitness, Food, & Fun! Get real lasting results, an accountability community, and achieve your wellness goals with the R.I.P.P.E.D. System.

A “BETTER BODY” for EVERYbody!

100% body positivity and inclusivity! No matter where you are starting today, you can feel and be better mentally and physically. Improve the quality of your life with better energy, posture, strength, balance, mobility, confidence, and overall vitality! Break through plateaus, lean out, and tone up while losing inches, pounds, and body fat. Eat real food and create positive lifestyle habits that will give you sustainable results!

Live Workouts, Live Coaching, & On Demand

Join us virtually each week for some LIVE workout fun, with a positive and supportive virtual fitness family.

Along with special guests plus Q&A time.

6 WORKOUTS PER WEEK USING DIFFERENT TRAINING SYSTEMS: Cardio Mixed Martial Arts, Mind/Body, Core Work, Resistance, Interval, Strength, Plyometric, High Intensity Interval Training (HIIT), and More!

Diet & Nutrition Coaching

Weekly Live Coaching, Pro Tips, Pre-Balanced Recipes for Breakfast, Lunch, Dinner and Snacks. Recommended Pre/Post Workout Fuel. Learn SIMPLE, empowering information that will create a sustainable lifestyle!

COMMUNITY SUPPORT! Know that there is a loving fitness family waiting to support you and join you on this incredible journey!

"Food Freedom! Prior to the last Challenge, I was eating in such a calorie deficit (that I now know was not healthy and doing the opposite of what I wanted) and in the mindset of restriction. The challenge almost 3 years ago was the beginning of a season of learning more about what I CAN and SHOULD eat, not what I “CAN’T.” That mindset shift is equivalent to food freedom to me.

Physically, I lost lbs and inches (more then I even thought possible in such a short time!!), but more importantly, I felt so much more comfortable and confident in my own skin. Even though the challenge was 6 weeks, I continued on because of how it made me feel."

Alyssa Majeske
Wellness Professional

Positive & Healthy!

FUN! Our motto is “If it’s not fun, forget it!” In addition to the FUN, get a daily dose of positivity and inspiration.

Ready to ROCK!